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Get to know annoying anxiety and its various types

Anxiety or anxiety is a reaction to stress that has psychological and physical symptoms. These feelings emerge from the amygdala, the brain region that regulates strong emotional responses. Uncontrolled stress and anxiety can become unhealthy, both physically and psychologically. If you experience anxiety, it is important to seek help immediately. Anxiety or anxiety is the body's natural response to stress. This can appear as a feeling of worry or even afraid of what will happen later. For example, about the first day at school, a job interview, or when giving a speech that can cause some people to feel nervous. But not everyone feels anxious when faced with the situation. Anxiety is a normal feeling if it can still be controlled and disappear after the trigger factor is resolved. If feelings of anxiety persist and cause disruption in daily activities, the condition can be said to be an anxiety disorder (anxiety disorder). Anxiety disorders are psychological disorders that cons
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Various Causes of Liquid Defecation and How to Overcome It

If you experience defecation, it can be said that you are having diarrhea. In addition, other symptoms of diarrhea are the urge to urinate continuously, flatulence and sometimes accompanied by cramps, and nausea and vomiting. However, diarrhea is usually not a serious condition. It is said diarrhea if you experience liquid bowel movements more than 3 to 4 times a day. In general, within a year people experience diarrhea 1-2 times. Diarrhea usually lasts not so long, which is around 2-3 days. You can treat diarrhea using drugs that can be bought freely. However, it should be noted that in some other conditions that are more severe due to poor immune system and also unhealthy lifestyles, diarrhea can be experienced more often or longer, even up to more than one week. Digestive Problems To Drug Consumption Diarrhea is caused by many things. However, some examples of the most common causes are: Digestive problems or due to certain food ingredients that cannot be digested properly by

Pregnancy Sports, the Right Solution Simplifies the Labor Process

Pregnancy exercise is important to help you reduce various discomforts that arise during pregnancy such as back pain and fatigue. Exercise also helps prepare the body for labor. Check out the various types of body activities that are safe to do during pregnancy. Active movement during pregnancy makes it easier for you to adjust to changes in shape and weight gain during pregnancy. Various types of pregnancy exercise will also help simplify the labor process, and even help restore body shape after giving birth. Benefits of Pregnancy Exercise for Your Body Experts from the world health institutions recommend pregnant women to exercise pregnancy at least 150 minutes per week. You can divide the 150 minutes into sections of exercise, for example 30 minutes every day for 5 days per week. Or you can divide 30 minutes of exercise into 10 minutes of exercise for three times a day. For beginners, it is recommended to start pregnancy exercise for 5 minutes per day every week. Add 5 minutes

Using birth control pills how come you can get pregnant

When you use birth control pills to delay pregnancy, maybe you will assume you will not get pregnant. Indeed birth control pills have a high success rate, as long as they are used correctly. Birth control pills are oral contraceptives that contain synthetic hormones to prevent pregnancy. By preventing ovulation every month, it also makes the cervix or cervix produce less mucus, but thicker, so that sperm does not easily enter the uterus. In addition, the inner lining of the uterine lining becomes thinner, so that even if there is fertilization of an egg cell by sperm, the result of fertilization cannot be attached to the uterine wall. There are two types of birth control pills, the combination pill and the mini pill. Combination pills contain two hormones, namely estrogen and progestin. In one package of birth control pills are generally for use 21 to 24 days, and 4 to 7 days reminder pills. Whereas the mini pill only contains one progestin hormone and all 28 pills must be taken at

Beware of Tinea Manum, Contagious Fungal Infection

Tinea manum or tinea manus is a type of infectious fungal infection that attacks the body part of the hand. In layman's terms, tinea is known as ringworm, and manum or manus means hand. With proper care, tinea manum can recover in about one month. Tinea (dermatophytosis) is a fungal infection caused by dermatophyte fungi, a group of fungi that attack and grow on keratin or dead skin cells in the human body. Besides tinea manum, there are various types of tinea based on infected body parts, including tinea pedis (feet), tinea barbae (beard), tinea capitis (scalp), tinea corporis (trunk and arms), tinea unguium (nails), and tinea cruris (buttocks and groin). Tinea Manum Symptoms You Need to Watch Out for Symptoms of tinea manum are generally seen from the onset of inflammation of the skin on the hands which includes: The hands feel itchy, red, peel, or scaly. Infection will generally begin in the palm. The area infected with tinea will feel itchy, red, peel, or scaly. Tinea